Upcoming events.
Jul
12
to 13 Jul
The Stories We Tell Ourselves
Collaborating with Pause Breathe Feel Yoga, this course mixes gentle, grounding yoga with mindfulness, meditation and creative writing to refocus your attention back on you.
Sept
4
Journal Group
Join us for a monthly Journal group from the comfort of your own home! Starting 4th September, this is a welcoming, inclusive group where the focus is to write, breathe and grow.